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During my adolescence, in what I now realise was a dysfunctional family that left me deeply traumatized, rock music was the San Andreas fault between my father and I. I was a shy, sensitive, unconfident teenager: my rebellion was of the ingrown toenail kind that turns upon itself and festers unseen. By contrast, my father was an assured, almost bombastic figure who seemed to have a strong grip on the tiller of life. But instead of nurturing me to make my own decisions, I was assaulted with predetermined outcomes that never quite worked. My father loathed rock music with a vengeance. He used to bellow with laughter when recounting a story about the one-time organist of Bristol cathedral who had been asked what he thought of modern music. This paragon of wit replied that he thought nothing of it, as it wasn’t music. When this trouser-wetting morality tale failed to curb my appetite for rock, I was issued with a classical guitar and sent off for lessons. I can still feel the humiliation I endured strapping the guitar in its oblong cardboard box to the back of my motorcycle – another bone of contention – and careening through the streets, carrying what appeared to be a small coffin, for a few painful lessons before the guitar was mercifully reemployed as a dust-gatherer.

I felt completely alienated from my family. My school grades, once so promising, tumbled; I never made it to college. The only thing that resonated with me and my friends – themselves all battling dysfunction at home – was music. It was the mid-1970s and the rock scene bristled with a new generation of stars. From England came Queen, Rod Stewart and Pink Floyd. Fleetwood Mac blended British Blues with sun-drenched SoCal soft-rock. From across the Atlantic came Neil Young, Jackson Browne and Tom Petty. Billy Joel’s literate piano ballads counter-pointed Bruce Springsteen’s dispossessed working class rock. It was all grist to my mill. Listening to the radio, way down low, in the dark of my room; or getting drunk at a party, eyeing the girls to whom I was completely invisible, rock music was my lifeline.

Naturally enough, I tried to emulate my heroes. I began writing song lyrics as a way of journaling the pain of daily existence. I bought an electric guitar. I became the archetypal bedroom songwriter: sitting on my bed, surrounded by chord sheets and “half a page of scribbled lines,” as Pink Floyd put it, strumming an unplugged electric guitar and mumbling incoherent vocals. Some years later there was a band, its brief existence terminating in a cloud of marijuana smoke and bad blood. The guitar went to the pawn shop but the lyric writing continued; to date there are over 750 of them.

Despite my love for music, I always found the actual process of playing an instrument and singing to be incredibly tiring. After just 10 minutes of playing I felt too exhausted to continue; consequently I never mastered either my instrument or my voice. At one point a music club sprang up which promoted original songwriters. At last it felt like there was a home for my quirky guitar style and half-choked vocals that made Bob Dylan sound like an opera singer. I dragged myself in front of a microphone and in front of an audience for the first time in my life. ‘Dragged’ is the operative word: my feet were leaden, my throat parched, my bladder bursting despite four visits to the toilet in the last hour. Every strum of my guitar required herculean effort. Every word had to be squeezed out of a pair of lungs that, no matter how deeply I breathed, defied Nature with their vacuum. I staggered through a brief yet interminable set where I experienced a very close approximation to dying. Someone clapped, probably because it was over.

I could easily have given up. But one thing my father strongly modelled for me was the belief that, in the face of failure, you grit your teeth. “To succeed, you simply have to outlast failure,” I read somewhere. Time after time I hauled myself off to the music club, my stomach a pit of butterflies, and gouged out a few songs. On occasions I lacked the emotional courage to show up; I beat myself up for that. Other times I went and played abysmally; I beat myself up for that too. The music that I loved to my core was also a source of profound pain.

But somewhere along this masochistic path, I learned how to write songs. Despite my technical shortcomings, the other songwriters in the club were genuinely encouraging. I redoubled my efforts. I took singing lessons, but to no avail: I could hit the notes during practice, but as soon as I was in front of an audience I couldn’t breathe. I had voice training, emitting ‘oohs’ and ‘aahs’ for hours on end. Nothing changed. I abandoned live playing once and for all.

Half a decade passed. Then a breakthrough happened. I caught up with an old music friend. She was deeply into the New Age movement and said, “I love your songs but I can never understand a word. It might be a throat chakra blockage.” She sent me off to a woman who laid me on a massage table and performed some strange hand gestures. Slowly but surely, the seizure I felt in my throat whenever I sang began to dissipate. But my guitar still felt like it weighed a thousand pounds. It wasn’t enough to entice me back onto a stage.

In parallel with this sorry tale, the rest of my life was equally unsuccessful. I became profoundly interested in personal development and experienced some massive breakthroughs, particularly around my sexuality. This led me to an awareness of shame and the unseen role it plays in crippling our lives. It also led me to Sarah Biermann at ImagiCreation. For all the progress I had made in clearing out negative beliefs, I still felt walled off from true, free-flowing expression. I had a session with Sarah and the one-and-only St. Germain; in the following weeks I had a series of insights into specific shames that had been trapping me all my life. One of these was a massive shame about presenting myself in public. As soon as I became conscious of this shame, I felt a millstone fall from around my neck. I knew instantly what it was. Out came the guitar, dusty from long disuse. It felt light in my hands. My voice soared. My head swam. Old lyrics and chord sheets poured off the printer. On went some shiny new strings. I practiced… fifteen minutes, thirty, an hour; for the first time in my life it was effortless. For 30 years I had been trapped in an invisible web of shame for daring to believe that I and my creations – my songs – were good enough to stand up in public. Invisible as it was, that shame was stronger than reinforced concrete. And now it was gone.

For the past few months I have been out, playing at open mic nights in the local pubs, loving every minute of it. My experience is the total opposite of what it used to be; I’m confident, my playing is smooth, my voice clear. I engage with the audience and they respond in kind. At 48 years of age I have finally reached the place I should have been when I was 18: happily playing my own songs to appreciative audiences. But the road, this long road through the darkness, has not been a waste. I know my muse now, its name is Shame, and I have it in my sights:

THE CROSSHAIRS OF DISGRACE

She sat on the stairs, tears on her face
Square in the crosshairs of disgrace
Made to feel small all of her life
For being a lover, not being a wife
Made to feel small for being her self
Made to feel small for the hole ‘tween her legs
Made to feel small for lacking the right stuff
For being too pretty or not pretty enough

When we gonna learn, people are people?
When we gonna learn it’s really that simple?
You run what you brung, you’ve got your own space
Lower your gun with the crosshairs
The crosshairs of disgrace

He lay on the bed, pain in his face
Square in the crosshairs of disgrace
Made to feel small all of his life
He held out his wrist; laid in with a knife
Made to feel small for showing his face
Made to feel small for touching that place
Made to feel small for taking a chance
Not wanting to fight but wanting to dance

We shame and blame and shame and blame
Then bury it all ‘neath a layer of pain
We wander around lost and confused
Is it any wonder we’ve got the blues?

When we gonna learn…

As more and more waves of light flow in to our planet, more of the shadow energies are being illuminated, exposing old, stuck emotions. Unless you know how to deal with this, you can be thrown off your path. This is why it is imperative for Lightworkers to clear your emotional residue, be aware of what is and isn’t yours and develop excellent emotional skills.

I invite you to join me in the Emotional Freedom Program. You will learn:

* How to know when you are being passes emotions from others and how to clear them.
* How to language about emotions in a way that keeps you from being overwhelmed and lost in identification with the emotion.
* How to “mirror” other people (family, friends, clients) so that they can release emotion in a way that doesn’t hurt you.
* How to clear the emotional content of your “story” so that it doesn’t control you anymore.
* How the thoughts and emotions relate. How to end that continuous loop that keeps you trapped and unfulfilled. Page Editor
* At the end of this program you will be have the skills to handle emotional experiences while still maintaining your stable and safe center. You will have gained unshakable emotional composure, knowing that whatever happens on earth is only a transitory dream projected in time and space by ourselves. We only need to take it seriously in so far as it adds to our experience.

Click here to learn more.

When you are feeling anxious or depressed a quick way to feel better is to take a walk. This is not a power walk to get your heart rate up, but a comfortable stroll. Get out in nature as much as possible, somewhere with trees is best. Keep your attention on your body and your senses. Really notice the plants, flowers, birds etc. that are around you. Feel your breath moving in and out, deeply into your belly. Stay in the now moment and relax. Your body can not hold fear if you are relaxed.

And as you walk LOOK UP. I’m not sure why this works but it does and really well. Look up at the branches of the trees, at the birds and clouds in the sky. You don’t have to walk long, at least 10 minutes though, until you feel better.

Au

The recording of the Abundance University Teleseminar is now available on my website for only $10.00.

This was a very powerful and transformational event.

Click here to purchase.

From Ahrazu/Osiris:

“The change that we are experiencing now is different from what has happened before. We are shifting into another dimension, from a Matrix of duality and polarity to one of expansion and oneness. We are moving from a reality based on fear and scarcity to a reality based on love and abundance. The New Energy is not simply an improvement of the Old Energy. We can’t just take the old systems and tweak them. Instead, the old paradigm and the institutions that are based on that have to be dissolved. Then we have space to create the new paradigm based on love.”

These incredible images of waves were taken by the premier photographer of surf, Clark Little. He has dedicated his life to photographing waves and has published a selection of the the best images of his career. He captures magical moments inside the “tube”, as surfers say.

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Last weekend I went to the new California Academy of Sciences in San Francisco. What an wonder-full place. Steinhart Aquarium is there with some of the most impressive and awe inspiring creatures including an albino crocodile. There is a Hall of Africa which includes the usual dioramas with stuffed zebras and gazelles and so on. And there is an enclosure of live African Penguins (so cute). There is also a Planetarium. What’s most amazing to me is the 2.5 Acre Living Roof.

I hope you enjoy these pictures!

San Francisco Academy of Science

California Academy of Sciences

My daughter and sister on the roof

My daughter and sister on the roof

Flowers on the roof.

Flowers on the roof.

More flowers

More flowers

More flowers

More flowers

Aquarium

Aquarium Creature

Crocodile

Monthly Free Teleseminar from Sarah Biermann and ImagiCreation: Smile For No Reason Day!
Recorded May 22, 2009

We cleared the programming that keeps us in negative thinking and having to work for money. And we had a fun time!

You can listen or download here: Smile For No Reason Day

Vintage Roses

Last weekend I went up to Vintage Gardens: Antique and Extraordinary Roses
I love flowers and I extra love to smell roses. This several acre garden was full of roses that I’d never seen before, including vintage European types. There were Damasks and Rugosas to Hybrid Tea roses. It was a gourmet experience for my eyes and nose! There was one rose that I just wanted to eat! It was so rich and fruity.

Here are some pictures from that tour.

Delicious Rose

Delicious Rose


K&S at rose garden 1 copy
lots of red rosesred:pink roseWhite & Pink rose

Last weekend, on Sunday night I was driving by my sons’ High School and I saw two news vans preparing to do a live feed. Earlier that day it was announced that the school would be closed for 3 days because a student was diagnosed with Swine Flu.

The first thought I had was how they might like to have a “concerned parent” live on the news and how fun it would be to do it!

First, I would tell them that I had two sons attending the school. (All serious and “momish”)
Then I would tell them about when I was a junior in High School and the Swine Flu came around. Ah, this will add depth to the story, they will think.

With cameras rolling – live – I will tell them that it was nothing worse than the regular flu, but, I did manage to use it to my advantage. I was quite bored in HS and managed to attend about 4 days a week, still maintaining my A grades. I had a teacher who regardless of my good grade was disturbed by my attendance. As he began his speech/lecture in front of my desk I leaned toward him and said in a breathy voice (blowing air in his face) “I had to stay home, we think I had Swine Flu!” He backed away very quickly and I heard nothing else from him.

As I drove by the HS, laughing to myself at this fantasy, I realized that they probably had a time delay and would edit me out anyway. Oh well… It was a great fantasy!

It’s time to stop being trained monkeys, jumping to fear with every news flash! It’s all part of the distraction games to keep you from focusing on your Authentic Self and the new reality we are creating.

Today I found a very insightful blog post from David Wilcock. He is sooo good at connecting the dots and finding the truth.

Here is my favorite picture from that blog post. President Obama in front of an Aztec Calendar.
Is this a message to those who have eyes that he knows about the potential for 2012?

Picture 1

Here’s a link to that Post (Thank you David!)
http://divinecosmos.com/index.php?option=com_content&task=view&id=471&Itemid=70

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